Connecting with nature, building sustainability with local Oregon horticulture
There is an innate connection between food and health. Food and community. Food and wellbeing. Tapping into this relationship allows for connection with what it means to be present and mindful with food.
Physical and mental health benefit greatly from the grounding experience of healthy and mindful eating. Food is a powerful way to be present and mindful with yourself.
The farm to table model implies a direct relationship between where the food was grown (the farm) and where it is consumed (the table). This focus on local and sustainable eating offers a myriad of benefits.
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Ariel Back is a Boston-based writer and researcher with expertise in psychology and sustainability. She writes for All Things Greener, a newsletter on the psychology of pro-environmental behavior. Her work can be found at https://allthingsgreener.substack.com/
We are a unique Day Retreat Center and Gardens in Oregon's Wine Country to partner with your organization to make mental health a priority for your Retreat!
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